| Mother of Two | Mental Health Advocate | Spiritual Seeker.

Tag: Art for Healing

  • Creativity Mental Health: Boosting Wellness Through Art

    Creativity Mental Health: Boosting Wellness Through Art

    Did you know over 45% of Americans use creative activities like painting, coloring, or clay art to ease stress and anxiety? The creative arts are changing how we view mental health care. They help improve our well-being in many ways, from boosting our minds to helping us connect with others. Key Takeaways Creative arts, like… Read more